100 Ways to Relieve Stress
Coping Techniques for Managing Stress
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
100 Ways to Relieve Stress
Narrated by:
JC Anonymous
Buy Now for $5.99
-
Narrated by:
-
JC Anonymous
About this listen
Stress knocking you down? This audiobook contains 100 easy-to-follow, condensed stress management tips and techniques. Now you can learn how to reduce anxiety and stress quickly without sifting through a bunch of psychological jargon.
These proven methods work for reducing anxiety, fear, and tensions related to a variety of situations that you will encounter throughout your everyday life. If you want to be equipped to calm your mind and body in any given situation, this book is for you.
©2014, 2015 Jordy Christo (P)2015 Jordy Christo
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.