Try free for 30 days

  • 100 More Days of Weight Loss

  • Giving You the Power to Be Successful on Any Diet Plan
  • By: Linda Spangle
  • Narrated by: Linda Spangle
  • Length: 5 hrs and 18 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
100 More Days of Weight Loss cover art

100 More Days of Weight Loss

By: Linda Spangle
Narrated by: Linda Spangle
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

This eagerly anticipated follow-up to the book 100 Days of Weight Loss will take you even deeper into your journey to success. Using concepts from her highly successful clinic and coaching practice, weight loss expert Linda Spangle provides simple daily motivators that will keep you committed to your program for a minimum of 100 days.  

100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success.  

This audiobook works with any diet or maintenance plan to help you:  

  • Overcome lack of willpower forever.
  • Get back a sense of hope and optimism.
  • Refill an empty emotional bucket.
  • Talk to the bear and be your own therapist.
  • Use ownership to guarantee long-term success.

Get this audiobook and immediately start creating long-term success managing your weight.

©2018 Linda Spangle (P)2018 Linda Spangle

More from the same

What listeners say about 100 More Days of Weight Loss

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.