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100 Habits of Highly Successful Weight Losers

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100 Habits of Highly Successful Weight Losers

By: Brad Watkins MD
Narrated by: Andrew James Roberts
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About this listen

The true weight loss experts are patients who have succeeded at losing and maintaining a healthy weight. After studying highly successful weight losers over a 15 year period, a weight loss physician, Dr. Brad Watkins, reveals the 100 habits of his most successful patients. Learn from real patients who have struggled with their weight, worked hard, and won the battle. This is a weight loss audiobook designed to be quick and easy to listen. This is not another audiobook about fad diets or complex endocrine theories. This audiobook is about what really works. Let the real life experience of highly successful weight losers help you reach your weight loss goals.

©2020 Brad Michael Watkins MD (P)2020 Brad Michael Watkins MD
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet
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