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100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- Narrated by: Diana Mikas
- Length: 2 hrs and 4 mins
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Publisher's Summary
An interactive journaling experience to unblock years of emotional confusion that stops you from living a fulfilling and happy life.
Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
One day at a time, you are guided to uncover the untruths and open up to a new world of inner clarity, a strong voice, and a new mission for your life. With every reflection, mantra, and exercise, you'll shed that heart armor layer by layer to reveal the wholehearted intuitive self you knew was inside.
We dive deeper into the principles outlined in the book How to Do Self-Love. Each daily exercise will leave you more self-aware, self-accepting, and self-confident.
It's the perfect partnership for transformation, the book, and the journal.
Like having a life coach with you every morning and night to propel you toward the life of your dreams.
Courage and resilience are your foundations. You will uncover and hold them like your totem on this journey. You'll become more elevated energetically to easily manifest your beautiful life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.