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10 Benefits of Eating Alone
- Taking a Break from Being a Social Butterfly to Find Balance While Eating Alone
- Narrated by: Charles D. Hines
- Length: 39 mins
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Publisher's Summary
First of all, nothing is wrong with being a social butterfly. Continue being who you are, but just adjust your routine by following the simple tips mentioned in this audiobook and you will notice a difference in the quality of your well-being. What are some of the benefits that will change your life?
- Developing Independence
- Mental and Emotional Clarity
- Mindful Eating Habits
- Enhancing Creativity and Productivity
- Self Care
- Building Meaningful Connections
If this sounds like it can add quality to your life, then buy this quick listen and get started to improving your life!
©2023 Samuel Ravello (P)2023 Samuel Ravello
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