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延寿10年的健康习惯 - 延壽10年的健康習慣 [Healthy Habits for Longevity] cover art

延寿10年的健康习惯 - 延壽10年的健康習慣 [Healthy Habits for Longevity]

By: 吉林科技出版社自编 - 吉林科技出版社自編
Narrated by: 苏楠 - 蘇楠 - Su Nan
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Publisher's Summary

《延寿10年的健康习惯》包含了大量的生活起居细节、饮食或运动方面的建议、常见疾病治疗的指导，还有丰富的养生方法，是家庭健康百科。 

《延壽10年的健康習慣》包含了大量的生活起居細節、飲食或運動方面的建議、常見疾病治療的指導，還有豐富的養生方法，是家庭健康百科。 

The complete list of narrators includes 张朋 - 張朋 - Zhang Peng.

Please note: This audiobook is in Mandarin.

©2010 吉林科技出版社自编 (P)2015 BOVCM
Aging & Longevity Personal Development
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