
肝臓大復活
100歳まで食・酒を楽しむ「強肝臓」の作り方
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Narrated by:
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By:
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栗原 毅
About this listen
内臓脂肪を最速で落とせ!
~実はこれ、すべて肝臓に悪い習慣です~
NG! 節酒のため、晩酌をジュースに変えた
NG! アルコール度数の低いサワーで我慢
NG! 二日酔い防止にウコンのサプリを摂る
NG! 肥満防止にノンオイルドレッシングを使う
NG! ビタミン豊富なフルーツをデザートに
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AST・ALT・γ-GPTの数値が気になる人へ
1週間から始める肝臓ケア
3万人以上の肝臓を復活させた名医による
臓器100年時代のバイブル
©2025 Kurihara Takeshi (P)2025 Audible, Inc.
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