老いの整理学
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老いの整理学
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Narrated by:
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By:
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外山 滋比古
About this listen
◎ゆっくり急げ！「弱強のリズム」で生きれば、“年を忘れる”
●八十代から始めた炊事・ホメられるススメ
●知らない病気は治る！？
●怒りは新しい養生訓・命を延ばす涙
●「敵」は長生きの妙薬・威張るという生き甲斐・昼入浴のススメ……
――だから年を取っても健康です！©2017 Shigehiko Toyama (P)2025 Audible, Inc.
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