健康になる技術大全
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健康になる技術大全
Narrated by:
岸本 百恵
Buy Now for $33.99
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Narrated by:
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岸本 百恵
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By:
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林英恵
About this listen
★☆★テレビなど各種メディアで話題となり、日本人の食生活を変えた90万部超の大人気ベストセラーシリーズ待望の新刊。
★20万を診た糖質制限の名医が、医学的に最も効果的なダイエット法を教えます。
★空腹を我慢する必要なしで間食もOK
★つらい運動ゼロ!
★お酒を飲んでOK!
★リバウンド防止
★美肌にも効果あり!スリムな体型と美しい肌で若々しい見た目が手に入る!
★しっかり食べて健康的にやせる方法です。
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.