- helpful votes
- A Yogi's Guide to Joy
- By: Sadhguru Jaggi Vasudev
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
Best book ever, indeed the most value for money
- By Jonas on 02-04-2018
Not for me
I was a little disappointed by this. It was recommended highly by many websites. But it’s not for me. I found there’s too much analogy, with not enough science or psychology back up. But mostly I found a lot of his stories judgemental. Had to read past it to get to his point. Most of the points he’s tried to use as my take aways.
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