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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg
- Narrated by: BJ Fogg
- Length: 11 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 57
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 46
For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.
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4 out of 5 stars
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Great content but resources are missing from the PDF
- By WB on 18-04-2020
- Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg
- Narrated by: BJ Fogg
Potentially life changing
Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars
Reviewed: 26-02-2020
Thanks BJ for creating and sharing tiny habits method, now in book format which is very easy to understand.
1 person found this helpful