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  • Radical Self-Acceptance

  • By: Tara Brach
  • Narrated by: Tara Brach
  • Length: 3 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 98
  • Performance
    4.5 out of 5 stars 81
  • Story
    4.5 out of 5 stars 79

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

  • 5 out of 5 stars
  • Life changing book

  • By Anonymous User on 25-07-2018

Practical tools for life

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
3 out of 5 stars

Reviewed: 01-11-2018

Great book, would highly recommend for people who would like to learn an efficient and wholesome way to manage emotions.

1 of 1 people found this review helpful