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The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results cover art
  • The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results

  • By: Brian Keane
  • Narrated by: Brian Keane
  • Length: 3 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 26
  • Performance
    4.5 out of 5 stars 23
  • Story
    4.5 out of 5 stars 23

Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof, and develop the mindset to keep it forever. 

  • 5 out of 5 stars
  • Best book available

  • By Anonymous User on 10-08-2018
  • The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
  • By: Brian Keane
  • Narrated by: Brian Keane

Brilliant and inspirational

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-01-2019

This is a brilliant and inspirational read by the author himself. It’s not just about fitness but about setting goals and building the life you want. I really appreciated his openness and honesty plus sharing his own life challenges and how he overcame them to build the life he dreamt of.