- helpful votes
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
Random House presents the audiobook edition of Atomic Habits by James Clear, read by the author. A revolutionary system to get 1 percent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early or holding a single short phone call. He calls them atomic habits.
You need this book. Yes, you! You need it.
- By Anonymous User on 26-10-2018
a very useful book
James Clear points out the small differences one can make that although won’t have immediate impact, will move the scales over time in your favour.
His theory of changing aligning your habits to your identity is a useful one i will use in my daily life.
- How Non-Conformists Change the World
- By: Adam Grant, Sheryl Sandberg - foreword
- Narrated by: Fred Sanders
- Length: 10 hrs and 1 min
The New York Times best-selling author examines how people can drive creative, moral and organisational progress - and how leaders can encourage originality in their organisations. How can we originate new ideas, policies and practices without risking it all? Adam Grant shows how to improve the world by championing novel ideas and values that go against the grain, battling conformity and bucking outdated traditions.
- By Chris Brady on 22-03-2017
i really liked the examples
the examples and case studies used in this book really helped to clarify the theory and illustrated the points of the text.
i found this book insightful and helpful- especially liked the chapters about what books to read to your kids