- helpful votes
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
Great resource for anxiety, but..
- By Justin S Leary on 13-11-2018
Do the work and reap the rewards. Acceptance is key 😁, true acceptance. Thanks Barry, hopefully this becomes the mainstream way of dealing with anxiety.