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  • helpful votes
  • 3
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  • Master the Day

  • Eat, Move and Live Better With the Power of Daily Habits
  • By: Alexander Heyne
  • Narrated by: Alexander Heyne
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 18
  • Performance
    4.5 out of 5 stars 17
  • Story
    4.5 out of 5 stars 17

You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. You'll learn: The nine daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later; the four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try; and much more.

  • 5 out of 5 stars
  • Life Changing!

  • By Kindle Customer on 09-01-2019

Life Changing!

Overall
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-01-2019

I loved this book so much. It makes sense! and it has really given me such a different view on how I can better live each day. thanks so much Alex

  • The 5 Second Rule

  • Transform your Life, Work, and Confidence with Everyday Courage
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 7 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,103
  • Performance
    4.5 out of 5 stars 1,820
  • Story
    4.5 out of 5 stars 1,809

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

  • 1 out of 5 stars
  • Seriously?

  • By Anonymous User on 30-01-2018

life changing!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-02-2018

incredibly good. maybe the best ive ever 'read'. everyone must listen to this it truely is amazing