Jessica Morgan

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  • Men, Women and Worthiness

  • The Experience of Shame and the Power of Being Enough
  • By: Brené Brown PhD
  • Narrated by: Brené Brown PhD
  • Length: 2 hrs and 14 mins
  • Original Recording
  • Overall
    5 out of 5 stars 309
  • Performance
    5 out of 5 stars 264
  • Story
    5 out of 5 stars 264

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

  • 3 out of 5 stars
  • Great on it's own - but similar content

  • By Jordan on 05-05-2017

This is life changing stuff

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 01-10-2016

I would recommend that everyone listen to this recording as it applies to all humans, men and women alike. Shame is something that causes massive disconnect in this world and devastation in our lives but it doesn't have to be so and you realise this when listening to this audiobook.

4 of 4 people found this review helpful