- helpful vote
Permission to Feel
- Unlock the Power of Emotions to Help Yourself and Your Children Thrive
- By: Marc Brackett
- Narrated by: Marc Brackett
- Length: 7 hrs and 55 mins
A practical and transformative 5-step strategy to ensure the emotional well-being of yourself and your child. The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Brackett is a professor in Yale University's Child Study Center, and in his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being.
- By Anonymous User on 15-11-2020
Inspired me to change my stoic attitude
Inspiring and coherent explanation of why responding to emotion better is the key to success at home, work and school. Have listened to it twice, and my only criticism would be that the 'why' is well done, the 'how' moves pretty quickly and is a bit too brief.
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