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wendy sauer

  • 4
  • reviews
  • 6
  • helpful votes
  • 13
  • ratings
  • The Starch Solution

  • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
  • By: John McDougall, Mary McDougall
  • Narrated by: Stephen R. Thorne
  • Length: 6 hrs and 52 mins
  • Unabridged
  • Overall
    5 out of 5 stars 36
  • Performance
    5 out of 5 stars 31
  • Story
    4.5 out of 5 stars 31

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.

  • 5 out of 5 stars
  • Change your life with this one

  • By Elizabeth on 11-03-2017

Well he scienced the hell out of that

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-04-2017

Loved this book love the science love the logic animal products be gone!! I have lost 8lbs in my first 2 weeks thank you Dr McDougall!!! Loving the food and never hungry

1 of 3 people found this review helpful

  • The Last Mile

  • By: David Baldacci
  • Narrated by: Kyf Brewer, Orlagh Cassidy
  • Length: 11 hrs and 49 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 262
  • Performance
    4.5 out of 5 stars 244
  • Story
    4.5 out of 5 stars 242

Memories can be a real killer. Melvin Mars awaits his fate on death row. He was one of America's most promising football stars until, aged 20 years old, he was arrested and convicted for the murder of his parents - just as he was due to begin a very lucrative contract with the NFL.

  • 5 out of 5 stars
  • Fabulously fast moving

  • By wendy sauer on 11-08-2016

Fabulously fast moving

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-08-2016

really excellent book expert execution of plot loved it loved the characters narrative excellent

1 of 1 people found this review helpful

  • How to Get What You Really, Really, Really, Really Want

  • By: Dr. Wayne W. Dyer, Deepak Chopra M.D.
  • Narrated by: Dr. Wayne W. Dyer, Deepak Chopra M.D.
  • Length: 1 hr and 58 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 11
  • Story
    4.5 out of 5 stars 11

In this lecture, Dr. Wayne W. Dyer and Deepak Chopra, M.D., tell you how you can create anything you desire, if you really, really, really, really want it.

By following four simple steps, Dr. Dyer teaches you how to reduce the time from when you decide what you want in your mind to when it actually manifests. As Dr. Dyer says, "What you think about expands, so think about what you want, not about what you don't want."

  • 5 out of 5 stars
  • delightful escape

  • By wendy sauer on 07-05-2016

delightful escape

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-05-2016

really really really really funny delightful scurvy elephants. Two great minds in unison grasping the wonders of the creation of knowing

0 of 1 people found this review helpful

  • The Big Fat Surprise

  • Why Butter, Meat, and Cheese Belong in a Healthy Diet
  • By: Nina Teicholz
  • Narrated by: Erin Bennett
  • Length: 13 hrs and 26 mins
  • Unabridged
  • Overall
    5 out of 5 stars 88
  • Performance
    4.5 out of 5 stars 73
  • Story
    5 out of 5 stars 72

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

  • 5 out of 5 stars
  • Well Presented and informative

  • By wendy sauer on 10-01-2016

Well Presented and informative

Overall
5 out of 5 stars

Reviewed: 10-01-2016

Really enjoyed this intellegent presentation of facts and the lack of bias in its entirity

4 of 4 people found this review helpful