- helpful votes
The Calm Birth Method
- Your Complete Guide to a Positive Hypnobirthing Experience
- By: Suzy Ashworth
- Narrated by: Suzy Ashworth
- Length: 5 hrs and 48 mins
Discover tried-and-tested techniques to help you relax during labor, so that you can work with your body for an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this audiobook will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities and shares practical techniques to support you so that, no matter what happens, you feel prepared.
Positive stories but not alot of info
- By Madeleine on 12-06-2019
Good but not a lot of practical information
I liked listening to Suzy but 90% of the book is about how great the 'calm birth' method is, without actually telling you what to do. The practical information was given really quickly and there wasn't a lot of detail given. I was left confused as to what breathing to do when by the end of the book and no information or recommendations on where to get meditations/music/affirmations. I finished the book thinking hypnobirthing sounded great, but I needed a LOT more information. There are also a lot of suggestions to go and buy different things from Suzys online shop which made me think this book was a waste of money. This book wasn't the informative book I was hoping for.