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Good but not a lot of practical information

3 out of 5 stars
3 out of 5 stars
4 out of 5 stars

Reviewed: 14-06-2020

I liked listening to Suzy but 90% of the book is about how great the 'calm birth' method is, without actually telling you what to do. The practical information was given really quickly and there wasn't a lot of detail given. I was left confused as to what breathing to do when by the end of the book and no information or recommendations on where to get meditations/music/affirmations. I finished the book thinking hypnobirthing sounded great, but I needed a LOT more information. There are also a lot of suggestions to go and buy different things from Suzys online shop which made me think this book was a waste of money. This book wasn't the informative book I was hoping for.