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I highly recommend this!

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 16-02-2018

Shinzen Young is a pragmatic and engaging speaker who is able to articulate complex experiences in a comprehensive and relaxed way. Shinzen is extremely experienced in both Western Science and Eastern Practice (meditation), and integrates the two extraordinarily. Shinzen holds a very open dialogue and will never say a particular method is the only way, or tell the listener what to think. Instead he validates and discusses nearly all paths, uncovering potentially deeper meanings. I found this book extremely enlightening and insightful. Enjoy!

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