- helpful votes
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Length: 3 hrs and 10 mins
- Original Recording
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.
Author clearly has no understanding of PTSD
- By Anonymous User on 21-01-2020
Got me thinking
Feels like one of those rare books that may actually make me change behaviour rather than put down and never think of again. I've already worked out some of my own habits for happiness.
9 people found this helpful