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  • The China Study, Revised and Expanded Edition

  • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
  • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
  • Narrated by: Dan Woren
  • Length: 18 hrs and 2 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 92
  • Performance
    4.5 out of 5 stars 82
  • Story
    4.5 out of 5 stars 81

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

  • 5 out of 5 stars
  • Essential reading for all.

  • By Anonymous User on 28-11-2017

MUST READ

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-11-2018

The most essential info for anyone's health. life changing and key longterm life knowledge. The secret to good health backed up by research. i also like the explanations of the miracles behind the human body's organisation and the links to environment.

  • Whole

  • Rethinking the Science of Nutrition
  • By: T. Colin Campbell PhD/PhD, Howard Jacobson
  • Narrated by: Don Hagen
  • Length: 11 hrs and 9 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 72
  • Performance
    4.5 out of 5 stars 60
  • Story
    4.5 out of 5 stars 59

In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

  • 5 out of 5 stars
  • brilliant

  • By Wayne on 22-10-2015

life changing

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 17-10-2018

great eye-opener. nutritional and holistic knowledge everyone should know. last 2 chapters too cynically complaining.