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drlaurencetham

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  • 2
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  • The Alter Ego Effect

  • Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
  • By: Todd Herman
  • Narrated by: Todd Herman
  • Length: 7 hrs and 2 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 56
  • Performance
    5 out of 5 stars 53
  • Story
    4.5 out of 5 stars 52

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down. 

  • 4 out of 5 stars
  • Just Listen

  • By Anonymous User on 20-03-2019

Your own Superhero Guidebook

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 17-02-2019

Todd Herman delivers a profound step-by-step guide book to unleash the superhero within all of us.

A great book filled with great stories to drove home the key elements of the Alter Ego along with easy steps to release the best version of ourselves.

Thank you Todd for finally releasing this book into the world. It makes us all better.

1 of 1 people found this review helpful

  • Can't Hurt Me

  • Master Your Mind and Defy the Odds
  • By: David Goggins
  • Narrated by: David Goggins, Adam Skolnick
  • Length: 13 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 5,467
  • Performance
    5 out of 5 stars 4,943
  • Story
    5 out of 5 stars 4,925

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

  • 5 out of 5 stars
  • Amazing, heart wrenching, inspiring true story

  • By gary c compton on 07-01-2019

Best of both worlds: Audiobook w/ podcast

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 13-01-2019

A brilliant combo of the audiobook with insider information from David Goggins in between was a stroke of genius.

Truely inspirational.

1 of 1 people found this review helpful