- helpful votes
How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- By: Michael Greger
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.
How I am educating my family
- By World Citizen on 18-12-2019
Interesting but annoying narration
You may as well have got Jeff Goldblum to narrate this ... the most annoying narration ever ! It’s so annoying that you can’t concentrate on the content .. shame on you audible for not pointing this out to the author ... I’m sure he’s capable of not being so annoying.
1 person found this helpful
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
good basic psychology in everyday words
- By jaise on 18-03-2019
Too much of a smart ass for me
Couldn’t listen to anymore of this beyond an hour ... he’s just too much a condescending smartass ... listen to the 5 second rule ... it’s incredible and the writer actually sounds like she’s cares.
33 people found this helpful