- helpful votes
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
A bit dull, and slow reading, but interesting info
- By Brendan on 05-03-2016
good content, great delivery
I randomly picked up this book when it was on sale and really enjoyed it.The lecturer delivers well, the structure of interviews with patients is perfect and you get a good understanding of CBT as a result.
HOLD FOR NARRATOR Reminiscences of a Stock Operator - Abridged Audio (Wiley Trading Audio)
- By: Edwin Lefevre
- Narrated by: uncredited
- Length: 2 hrs and 28 mins
First published in 1923, Reminiscences of a Stock Operator is the fictionalized biography of Jesse Livermore, one of the greatest speculators who ever lived. Now, almost 90 years later, it remains the most widely read, highly recommended investment book ever written. Generations of investors have found that it has more to teach them about themselves and other investors than years of experience in the market. They have also discovered that its trading advice and keen analyses of market price movements rings true.
- By sasha on 15-09-2017
trading time travel
Great story. listened to it multiple times. 1910, 2018, the market is the same. Inspiring Grounding.