- helpful votes
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown PhD
- Narrated by: Brené Brown PhD
- Length: 2 hrs and 14 mins
- Original Recording
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
Great on it's own - but similar content
- By Jordan on 05-05-2017
She's an absolute delight
Beautifully spoken, honest, researched, approachable and genuinely helpful. I'll definitely listen time and time again
2 of 2 people found this review helpful
- Creative Living Beyond Fear
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....
Brought me back to life
- By Lee on 24-01-2016
Pure heartfelt perfection
She is an absolute joy.
I could feel her ease, her pleasure, her compassion, her warmth and her humour in every word. And in listening, I felt heard.
This is a wonderful heartfelt gift I lovingly urge others to gift to themselves. Thank you!