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Melbourne
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A good study on habits for helping focus

Overall
4 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 02-01-2018

A good study on habits for helping focus. It gets a tad repetitive in places and much of the suggestions are well known - however, it's strong point is in collating these things and evaluating what works - at least for the author. I feel like I did get a lot from it and look forward to applying the principles to my life.