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  • The Dichotomy of Leadership

  • By: Jocko Willink, Leif Babin
  • Narrated by: Jocko Willink, Leif Babin
  • Length: 10 hrs and 34 mins
  • Unabridged
  • Overall
    5 out of 5 stars 350
  • Performance
    5 out of 5 stars 313
  • Story
    5 out of 5 stars 312

In The Dichotomy of Leadership, decorated former US Navy SEAL officers Jocko Willink and Leif Babin show you how to walk the fine line of being a true leader to accomplish missions in your personal and business lives and achieve the goal of every team: victory. Using lessons learned from the authors' elite combat and training experiences, Willink and Babin reveal how the use of opposing principles - leading while following, focusing and detaching, being aggressive yet prudent - will heighten your awareness, deepen your understanding, improve your dexterity and hone your ability to lead and win. 

  • 4 out of 5 stars
  • Basically continuing on from the first book.

  • By Bilbo Swaggins on 13-11-2018

GET FIRED UP! AAARRRRRGHHHH!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 22-10-2018

listened in 4 days, totalling crushing it Jocko and Leif! I think this should be a much listen to anything who deals with anyone else, so pretty much anyone! get after it, it'll change your life.

  • The Obesity Code

  • Unlocking the Secrets of Weight Loss
  • By: Jason Fung
  • Narrated by: Brian Nishii
  • Length: 10 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 263
  • Performance
    4.5 out of 5 stars 235
  • Story
    5 out of 5 stars 234

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

  • 4 out of 5 stars
  • Not a great listen but potentially life changing

  • By Fiona on 21-09-2018

no fluff in here, just the facts

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-10-2018

what's really going on in overweight people? listen and find out. good science, good advice, and if you don't like the facts, that's fine, just keep being fat.