saffron

Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.

Shiva, 'the destroyer' among the Hindu trinity (of gods), is depicted in many contradictory manners. He is an ascetic who wears animal skin, his body smeared with ashes. Contradictory to his wild nature, he is also depicted as having a family, with a beautiful wife and two children. There are many more such varied representations of Shiva, the most prominent of these being the Linga and the Nataraja. The author, Devdutt Pattanaik, introduces the readers to these varied aspects and representations.