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- A Yogi's Guide to Joy
- By: Sadhguru Jaggi Vasudev
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
Best book ever, indeed the most value for money
- By Jonas on 02-04-2018
Perfect summary of East meets West, a brilliant masterpiece worthy of endless praise. Read it now!
A highly practical, wholesome work fit for the betterment of the entire human race. It touches on every aspect of life and brings into light many of the misconceptions of ancient eastern traditions into a highly understandable useful information which can be easily applied here and now. It is absolutely packed with golden goodness! if it were up to me, I would make it a staple textbook in the classroom. SadhGuru is no ordinary being and deserves great honour for giving humanity this brilliant piece of work. I hope this book catches on and people realise its beauty and potency for much time to come. Thank you