- helpful votes
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
Random House presents the audiobook edition of Atomic Habits by James Clear, read by the author. A revolutionary system to get 1 percent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early or holding a single short phone call. He calls them atomic habits.
You need this book. Yes, you! You need it.
- By Anonymous User on 26-10-2018
great in-depth but easy listen
this book is straight to the point with great examples and correlated with researched. because it is a short enough book I've listened through once, printed off the templates and going to listen again and implement some good habits!
this book is definitely worth the listen for all, I've recommend it to everyone!
27 of 29 people found this review helpful