- helpful votes
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
- By Anonymous User on 26-08-2020
Highly recommend this coming home to self
Long time fan of Sarah since finding her on Insight Timer many years ago. Sarah’s voice is like honey, soothing, healing, nourishing. This book is a MUST for anyone who has come from a place where love of the self was not taught. I’ve listened to this book 2 times already & going back for thirds. I learn & hear something new with each listen. I encourage you to listen to a chapter morning & night. It sets the day or it soothes the soul for rest. I found this book extremely therapeutic used in conjunction with my counselling sessions.