- helpful votes
- By: Taryn Brumfitt
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day.
- By Anonymous User on 28-10-2018
I read this book on holiday, It is full of motivating,moving and funny stories that I just really related to. Taryn is a powerhouse and I am a big fan of her other works and work shops. If you have ever struggled with body image and low self esteem or just want a great read you won’t be disappointed.
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