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- A Yogi's Guide to Joy
- By: Sadhguru Jaggi Vasudev
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
Best book ever, indeed the most value for money
- By Jonas on 02-04-2018
I really enjoyed this audio! & will listen again as I'm positive there is so much more to be gained, a second time round maybe even a third, it is one of those books with hidden gold to always be found everytime, I just wish i knew how to apply this man's brilliance, (a life time I know) was wonderful being read by the author, the man himself. THANKYOU!!