- helpful vote
The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
- By Anonymous User on 09-12-2018
Excellent Motivational Tool
I really enjoyed this book. The book offers smart nonsense advice for conquering your goals, not just your workout ones! A wealth of knowledge and a large amount of additional resources, challenges, activities and more. Do yourself a favour and start listening now.
1 person found this helpful