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Insightful and Entertaining

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 23-09-2020

An audiobook that was really informative, interesting and well read. Some interesting random facts along the way about past and current understandings of medical treatment, back stories on how they came about and the intricate workings of our body systems. Even after listening to this book though and appreciate the fascinating body more, I'll most probably won't change some poor lifestyle habits of too much coffee and consuming fat laden (Cheesecake and croissants) foods.

Practical information interlaced with Good story

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-07-2020

Thoroughly entertaining with insightful factual information dotted throughout. You will enjoy the story for what it is from a man who has actually tested the things he talks about.

Best Suited for American Football fans.

Overall
3 out of 5 stars
Performance
4 out of 5 stars
Story
3 out of 5 stars

Reviewed: 11-03-2020

First came upon this Author after watching his interview with Tom Bileu on Impact Theory within YouTube- really enjoyed the interview and promptly searched and downloaded his book. I commend any person who creates something of value to others, but their value may not be felt by all. I will say that I only went 1hr 40min into this 5hr audiobook but couldn't go any further because of the constant reference to American Football terms and concepts, as I had no understanding of the players he was referring to or the football plays. I found this very distracting to the core message he might be trying to communicate. This however is completely understandable as he was an advisor to football teams, but I thought his book may be for a wider audience. If you are from the USA and understand football you may love this book. This book is for A VERY specific target audience of which I am not. I wish I could get a refund on this, but unfortunately not.

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