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Chris B.

  • 2
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  • 12
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  • 6
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immediate relief from social anxiety

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 21-01-2017

I am 30 years old and have struggled within social anxiety for as long as I can remember, although I wasn't diagnosed until early last year. This audio book was the first direct attempt to address this issue since finding out and I have already noticed an improvement. This audio book gave me an understanding of what my anxiety is, what has caused it and how to move past it. Those aspects alone has made it worth every penny. 10/10 would recommend.

1 person found this helpful

1990's tape quality

Overall
2 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 26-06-2016

I was excited to hear this book, I've seen Tony Robinson's commercials since I was a kid. I was really disappointed that it's just the tapes from the 90's, converted to digital. The quality is bad and the themes are quite dated.

11 people found this helpful