- helpful votes
Iodine: The Hidden Chemical at the Center of Your Health and Well-being
- By: Jennifer Cox
- Narrated by: Alison Pitt
- Length: 47 mins
This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health. Modern diets have meant that the amount we consume has reduced drastically, and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood, can be detrimental to mental development.
- By Anonymous User on 03-12-2019
Didn't find the information as good as other sources. And thought some was conflicting information.