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  • The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back

  • By: Dr. Aziz Gazipura PsyD
  • Narrated by: Dr. Aziz Gazipura
  • Length: 6 hrs and 37 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 53
  • Performance
    4.5 out of 5 stars 44
  • Story
    4.5 out of 5 stars 46

Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is... "This is just the way I am." However, nothing could be further from the truth. In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. After suffering from social anxiety himself for many years, Dr. Aziz became determined to find a way to social freedom. His deep understanding if what creates the social fears, shyness, and limitations, displays just how much he gets what it feels like to be shy.

  • 5 out of 5 stars
  • immediate relief from social anxiety

  • By Chris B. on 21-01-2017

very goood

Overall
5 out of 5 stars

Reviewed: 13-12-2015

highly recommend it, very pleasent to listen on the go. Good facts and practical exercises. i have benifitsd from this book awesome

0 of 3 people found this review helpful