Emily
- 3
- reviews
- 15
- helpful votes
- 6
- ratings
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The Purpose Driven Life
- What on Earth Am I Here For?
- By: Rick Warren
- Narrated by: Rick Warren
- Length: 9 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 70
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 55
Translated into over 50 languages, The Purpose Driven Life is far more than just a book; it is a guide to a spiritual journey that has transformed millions of lives. Once you take this journey, you’ll never be the same again.
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5 out of 5 stars
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Very inspiring
- By Sitiveni on 24-09-2018
- The Purpose Driven Life
- What on Earth Am I Here For?
- By: Rick Warren
- Narrated by: Rick Warren
Biblical based
Reviewed: 24-05-2015
I must have overlooked the section warning me this was biblically based. I tried to persevere and find some key learnings but was unable to.
5 people found this helpful
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- By: Prof Mark Williams, Dr Danny Penman
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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Overall4.5 out of 5 stars 181
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Performance4.5 out of 5 stars 150
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Story4.5 out of 5 stars 151
Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.
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5 out of 5 stars
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Great for beginners looking to begin being mindful
- By Emily on 13-04-2015
- Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- By: Prof Mark Williams, Dr Danny Penman
- Narrated by: Prof Mark Williams
Great for beginners looking to begin being mindful
Reviewed: 13-04-2015
I thoroughly enjoyed this book. The narrators voice was pleasant to listen to and nice and calm and relaxing. I would recommend this book to people who struggle to meditate or be 'in the moment' ... The great thing is that the mindfulness exercises are only 8-15min long, to be practised twice a day.... So for me (who usually falls asleep during long meditations) this worked well. It also gives you a chance to try all different sorts of meditation, moving, guided, laying, seated etc and find one style that works well for you.
10 people found this helpful
- Length: Not Yet Known
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
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5 out of 5 stars
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Met expectations, enjoyable to go to sleep to.
- By Emily on 01-04-2015
Met expectations, enjoyable to go to sleep to.
Reviewed: 01-04-2015
I am new to meditation and these meditations are quite long 30+ minutes. I play them when I'm going to sleep and I find them very relaxing. I like her voice and English accent too. each chapter starts with a guided relaxation meditation then the chapters vary from chakra healing to psychic abilities (if you stay awake that long)