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Jenny

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  • Men, Women and Worthiness

  • The Experience of Shame and the Power of Being Enough
  • By: Brené Brown PhD
  • Narrated by: Brené Brown PhD
  • Length: 2 hrs and 14 mins
  • Original Recording
  • Overall
    5 out of 5 stars 309
  • Performance
    5 out of 5 stars 264
  • Story
    5 out of 5 stars 264

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

  • 3 out of 5 stars
  • Great on it's own - but similar content

  • By Jordan on 05-05-2017

Great read

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 13-06-2016

Brene Brown is always worth listening to or reading. Often uncomfortable and challenging but she has great insight into how we can become the best versions of ourselves

1 of 1 people found this review helpful