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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
- By Andrea on 18-10-2017
Thoroughly enjoyed this book. Very easy to get into and instantly reminded me things I had heard, but have never encorporated into my training plans. Dan had written this in a very practical way, so the listener can follow and apply the lessons learnt. Highly recommended to triathletes tackling 70.3 distance!!