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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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5 out of 5 stars
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Life changing book
- By Jake on 27-07-2020
- Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
Life changing
Reviewed: 06-12-2020
Neff is relatable and her personal stories really allow the reader to exhale and admit some of their own patterns. I often would replay a section and am convinced that self compassion must be developed purposefully over self esteem.
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Fight Like a Girl
- By: Clementine Ford
- Narrated by: Clementine Ford
- Length: 9 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 842
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Performance4.5 out of 5 stars 770
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Story4.5 out of 5 stars 767
Online sensation, fearless feminist heroine and scourge of trolls and misogynists everywhere, Clementine Ford is a beacon of hope and inspiration to thousands of Australian women and girls. Her incendiary debut, Fight Like a Girl, is an essential manifesto for feminists new, old and soon to be and exposes just how unequal the world continues to be for women.
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5 out of 5 stars
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WOW YES YES YES
- By Claire on 09-10-2016
- Fight Like a Girl
- By: Clementine Ford
- Narrated by: Clementine Ford
A must read for young women.
Reviewed: 11-04-2017
Clementine captures the ugly reality of what it feels like to be an ordinary woman in the world of today. she speaks loudly for those that cannot speak for themselves and paints a truth of what it means to be proud and actively a feminist with no apologies.