- helpful votes
How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- By: Matt Fitzgerald
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
An excellent book about sports psychology
- By T. Bowman on 04-03-2020
I couldn’t stop listening and I think I’ll replay this immediately. Fascinating insight into endurance athletes’ psychology and brilliant storytelling.