- helpful votes
The Barefoot Investor
- The Only Money Guide You'll Ever Need
- By: Scott Pape
- Narrated by: Scott Pape
- Length: 6 hrs and 32 mins
This is the only money guide you'll ever need. That's a bold claim, given there are already thousands of finance books on the shelves. So what makes this one different? You'll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here and not there. All with a glass of wine in your hand.
Absolute must read.
- By Charles D. on 05-07-2018
I love the fun and simple way it's been explained, making it easier to implement.
- The Eight-Week Meditation Programme for a Frantic World
- By: Prof Mark Williams, Dr Danny Penman
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.
Great for beginners looking to begin being mindful
- By Emily on 13-04-2015
Never fails to help me sleep. Highly recommended, to all insomniacs. Give it a go.