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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg
- Narrated by: BJ Fogg
- Length: 11 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 57
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 46
For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.
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4 out of 5 stars
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Great content but resources are missing from the PDF
- By WB on 18-04-2020
- Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg
- Narrated by: BJ Fogg
Great content but resources are missing from the PDF
Reviewed: 18-04-2020
Great book but the fact that some of the resources that the author mentions should be in the PDF is reducing my “ability” to do the tiny habits method. For example the flow chart mentioned 54 minutes into chapter 3. There are several other resources missing. It’d be great if someone could go through and troubleshoot that as it is a blight on an otherwise excellent work. Particular a blight on a book about making things easier to do.
2 people found this helpful