- helpful votes
The Calm Birth Method
- Your Complete Guide to a Positive Hypnobirthing Experience
- By: Suzy Ashworth
- Narrated by: Suzy Ashworth
- Length: 5 hrs and 48 mins
Discover tried-and-tested techniques to help you relax during labor, so that you can work with your body for an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this audiobook will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities and shares practical techniques to support you so that, no matter what happens, you feel prepared.
Positive stories but not alot of info
- By Madeleine on 12-06-2019
i gave birth a week after reading... iy saved me!
This book helped me when i was 9 months pregnant freaking out from the fact i was about to give birth. it helped me to learn how to breathe through each contraction and stay calm. It is aimed at an all natural, no intervention, easy smooth relaxed birth. I gave birth a week after reading and i feel like it saved me!