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  • Men, Women and Worthiness

  • The Experience of Shame and the Power of Being Enough
  • By: Brené Brown PhD
  • Narrated by: Brené Brown PhD
  • Length: 2 hrs and 14 mins
  • Original Recording
  • Overall
    5 out of 5 stars 289
  • Performance
    5 out of 5 stars 245
  • Story
    5 out of 5 stars 245

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

  • 3 out of 5 stars
  • Great on it's own - but similar content

  • By Jordan on 05-05-2017

changed my life

Overall
5 out of 5 stars

Reviewed: 15-10-2017

forever changed the way I look at both myself and my husband, and how we show love to each other

1 of 1 people found this review helpful