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Interesting, but not a self help book.

4 out of 5 stars
5 out of 5 stars
4 out of 5 stars

Reviewed: 24-01-2021

This book could be more accurately marketed - rather than unlocking it’s kind of more observing. While it’s really interesting, it’s hard to apply much of it unless you see your own self in the case studies. Some good key takeaways, but generally not a book of advice but more a book of challenging you to think, and then maybe go and see your own therapist to work out your issues.